EIOS Console
write-door · desk
◐
local only
Start the day
—
Open the day →
Seal as rest day — no session
Planning
this day hasn't started — arrange the plan, but nothing can be logged until you open it
Desk
Somatics
＋
↵
Full form — every field
▼
Task
— required
Note
— optional · URLs become clickable on the row
Engine
Doros
−
1
+
Minutes
— time block · adds no Doros
−
30
+
Sub-stream
— which thing
Channel
— the verb
Block type
Anchor
— engine + sub-stream come with it
Bonus
Points
Cancel
+ Plan task
Today
＋
↵
Somatics
— tap each time you do it · repeats logged · streak clicks to totals
Declared
0
Closed
0
Open
0
Rate
—
Load an anchor
One phase at a time. Five slots, no more.
Phase
— required
Engine
Sub-stream
Channel
— the verb
Description
— what closing this phase actually means
Cancel
+ Load into slot
The board
Closed
Week —
← Prev
Next →
Reload
Anchors across the week
· Mon–Fri · the 7-day total is the strip above
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What the grid says
Calendar
← Prev
Next →
Reload
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MAC · daily log
last 30 days
Reload
Heat matches the sheet —
good ·
soft ·
under ·
heavy ·
peak. Read-only. Today’s row is on top.
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Everything here is yours to edit — it drives the Log immediately.
Options
Somatic clusters
—
Today
Anchors
Week
Dashboard
Library
Close the day
Day signals — evening wins
Before you seal it
Back to the day
Continue → row preview
MAC row preview · v2 · Daily_Log
Day · Total Doros · Index Avg stay formulas — never written.
← Signals
Write row & close the day
Done for the day
Return